As the summer comes to a close, television stations are inundated with back-to-school commercials that show beaming children eager to run through the doors of beautiful brick school buildings and out into the lush green fields and playgrounds that surround them. But this imagery couldn't be further from the truth of what real school life is like for millions of kids across the country.
The reality is that most public schools today do not create warm and inspiring environments that are conducive to learning. In fact, they do the opposite.
Scores of studies on educational psychology, learning styles, and productivity have found that children and adults alike learn best when they are physically active, well nourished, and take breaks throughout the day. And savvy organizations are finally starting to pay attention, modeling enviable companies like Google, Evernote, and Facebook.
Surely the idea that people need healthy conditions to perform optimally also applies to school performance. Yet, even as today's office culture leverages this new research, our nation's schools are stuck in the last century, ignoring the science and instead using narrow and restrictive practices to try and increase student performance.
For example, neuroscientists have long recommended "brain breaks" every 90 minutes in order toincrease productivity. The most innovative workplaces have taken notice, offering everything fromoffice yoga to flexible work hours and napping mats. At these companies, employee health and wellness has become just as important for the bottom line as cutting costs and balancing budgets.
While parents are recharging through lunchtime workouts in office gyms, their children are tethered to desks, stuck in classrooms all day with no hope of movement in sight. Clearly something's wrong with this picture. Can you imagine being forced to sit still and pay attention to someone droning on in the front of the room for six to seven hours a day with no breaks? That's what each school day looks like for the approximately 30 percent of school-aged children in the U.S. who are denied recess.
According to the National Association of Sports and Physical Health:
Recess provides children with free unstructured time to engage in physical activity that helps them develop healthy bodies and enjoyment of movement. It also provides children the opportunity to practice life skills such as cooperation, taking turns, following rules, sharing, communication, negotiation, problem solving, and conflict resolution.
One of the arguments used to explain the decrease in recess and physical education across the country is lack of time in the school day. Since the passage of the No Child Left Behind Act of 2001 more focus has been placed on test results and less on the well-being of students. Schools have adopted the concept of "drill and repeat" instead of recognizing that free time and recharging can enhance cognition and memory.
The assumption is that more time focused on this form of test prep will help performance, even though the research suggests that the opposite is true. Today's indoor children are less physically fit, less able to concentrate, and less able to relate to others than any previous generation. The effects can be clearly seen in the rise of childhood obesity, poor test scores, and negative classroom behavior.
With this in mind, my colleagues at the National Wildlife Federation issued a report titled Back to School: Back Outside. The report highlights the fact that kids today are under far more pressure than their parents were decades before them, yet they have less access to simple modes of decompression and stress relief, like riding their bikes to school or playing a game of Red Rover at recess. They don't have the luxury to roam free in the schoolyard like the "free-range" kids of the 80s, so parents are left to bridge the gap. As our report notes:
Parents can play a particularly important role in helping their children to have more productive school time by allocating home time for outdoor activities in natural settings and by being strong advocates for schools to offer more safe outdoor time and experiences to their children.
While this advice is useful for some, the reality is that many families, particularly those who are low-income, have real barriers to the outdoors and are unable to fill the void being left by schools. And they shouldn't have to. It is up to us, as a whole society, to stop thrusting our 21st century kids into sterile, rigid, and overly structured learning environments--spaces we would never except in our own offices today, and shouldn't tolerate in our schools.
As we pack up the beach gear in favor of backpacks, now is a perfect opportunity to examine exactly what students are heading back in to. For most, it's not a beautiful brick building set atop a grassy hill, or a playground filled with games and laughter.
Source
Wouldn't that take the cake.
/humor
Getting to nature--even just a park, it doesn't have to be wilderness--is vital for my mental health. I doubt if I'm alone in that. I've heard theories about bacteria in dirt having antidepressant properties and all kinds of things but I think the bottom line is that it's healthy to be reminded that we're just *part* of the planet, not superior to it. A beetle doesn't care what your apartment looks like and an oak doesn't care how your annual review at work went. It helps with perspective, I guess.
*continues wandering off topic...*
It makes me want to stab myself in the head, and I have another 12 weeks of him, followed by another semester. ( very small program!)
Keeping concentration like that for that long is insanely difficult for me, and I never understood why we'd expect kids to have the same. That there's research backing breaks, now lets see people implement that in workplaces and schools.
Edited at 2012-09-16 09:56 am (UTC)
I used to think I could sit still and concentrate for long periods of time, but then I got to college...
at least he doesn't ramble about his childhood. we spend most of the class watching documentaries so it's not that bad. for me it sucks because i have a tiny bladder and i pee a lot, and i feel rude as fuck getting up in the middle of the screening and blocking the projector to go to the bathroom. :/
if we had our break this wouldn't happen.
i thought 1 hour classes were bad enough when they started using powerpoint in my last year. like... why would you put on a powerpoint, turn down the lights and think anyone will stay awake? powerpoint needs to die in lecture theatres, lol. we all hated the powerpoint lectures. so fucking boring. at least the rest of my education was black board and chalk. those lectures were fine, because you were too busy trying to keep up with what was being written on the board and deciphering the lecturer's hand writing to fall asleep. now, it's all a slide a minute powerpoint stuff. terrible, imo.
But he knew it, so right before he'd turn up the lights you'd get the very pleasant. "I'm going to turn the light up now. all of you that have fallen asleep need to wake up now..."
edit: hit post midway through a sentence -_-()
Edited at 2012-09-16 06:34 pm (UTC)
THIS. Even if it wasn't actual break time, if everyone seemed lethargic and flighty, we'd get an extra break anyway.
It got some applause and the professor eventually stopped the rambling talks. He had a hateboner for me for the rest of the term, though.
The worst for me was this one prof spent at least 20 minutes per lecture telling us how much he made in his private practice. Good for you, buddy, you can command ~$400 an hour! Here's a thought, why don't you actually teach us the skills that make you worth that kind of money! Almost everyone who had him that semester commented about his lecturing style on our anonymous prof reviews. It just honestly felt like he had no interest in teaching, and it was such a let-down. I'd been looking forward to that class for the first two years of my degree.
Edited at 2012-09-16 06:51 am (UTC)
I can't imagine kids never getting recess. They need the break. Hell, I'm 35 and I need a break every so often.
A few minutes outside helps you refocus and work better when you get back to your screen. Regular breaks make you a much more effective worker.
And then they asked me why I didn't have to stay late on Friday to finish things ( I'd got it done and didn't have a backlog of work) and don't seem as stressed as everyone else! * headdesk* or rather * head parkbench/tree/ churchyard/ wherever*.
Children need regular breaks and exercise if they are to learn. Thank heavens my grandchildren are fortunate enough to go to small rural schools where this is understood and there is fresh air to play in.
And commiserations on being understaffed... we lost 1/3 of our team in August last year courtesy of the lovely UK government cutbacks... trouble is we didn't lose 1/3 of the workload.
Edited at 2012-09-16 09:30 pm (UTC)
But then all the laws fly right in the face of that. Recess doesn't count as "time on learning." The arts can't be measured by standardized tests (though they're trying-- our district recently decided that students in band will be measured by how many notes they get right on a computerized assignment), so they're underfunded, and in some places not offered at all. Kids who struggle get extra classes in the very subjects that frustrate them the most-- to paraphrase Barbara Kingsolver, it'd be like feeding a child nothing but peanut-butter sandwiches and reading the same story every night, and when they cry, just giving them another peanut-butter sandwich and reading the story again.
Within a few years, if my kids' standardized test scores aren't what some outside party thinks they should be, I'll get fired. This is nation wide, with the exception of maybe one or two states. And this can't be blamed on Bush or NCLB. The testing was put in place under that law, but making the tests count for funding and staffing decisions is straight out of the Obama-Duncan playbook. I think at this point the only solution is to start working NOW towards making sure our 2016 candidate is pro-kid and pro-teacher, rather than pro-school-reform.
this. teachers know what's good generally. the people who never set foot in a classroom? not so much.
I have a lot of feels about the importance of letting kids run around so they can go wheeeeeee!, so I'll stop right here.
Edited at 2012-09-16 10:11 pm (UTC)
Recess is crucial for active kids (often boys), who need to get their wiggling and energy out so they can concentrate (and keep from annoying the teacher to death).
Add to this list (a huge change since I went to school, which makes it all the more noticable): homework even in kindergarten (to get kids "used" to homework), and pushing most of the school curriculum down an entire year.
Some five-year-olds can learn to read and write, it's true. But if you wait a year instead of trying to force that to happen for ALL of them, it will come more naturally to them and make life a lot easier for them and you. You've got kids who never learn to hold a pencil correctly (both of my kids) because they were under such pressure to BE writing that there was no time to stress the basics. All of this on a half-day schedule.
Geez, when I was in school, teachers panicked if you did not read well by the end of second grade. It just comes later for some kids than others, and starting earlier really won't help that. :(