What is a good man?
A good man is a man who believes women should be respected. A good man would not assault a woman. A good man believes in equality for women. A good man honors the women in his life. A good man, for all practical purposes, is a nice guy. We believe this to be the majority of men.
There is a minority of men who perpetuate a tremendous amount of violence against women. These men are counting on good men to stay true to rules -- the rules that actually allow them to be who they are in the presence of good men. These rules are what we call the ingredients in the "man box." These rules are also the foundation of how we as men collectively define manhood.
The man box teaches us as men that we must be tough, strong, aggressive and dominating. We are taught not to show feelings and emotions. We are taught that we should be in charge, leaders and protectors. And if we fall short we lose our status and are placed outside the box.
Outside the box is reserved for women, and for men defined as being less than fully male, or "woman-like". The man box at times can be hypermasculine and extremely homophobic. With that being said, "outside the man box" is a place most men don't want to be. So we find ourselves staying true to the rules of the man box, many times operating from a subconscious place, just on remote control, doing what's natural to us.
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